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Join us…
June 2024 Webinars

Boost your emotional health by joining us for live
webinars led by Learn to Live’s clinical team.

Raising Future Ready Kids: Resilience & Grit: Kids face challenges ranging from peer pressure to criticism and that's
not going to change anytime soon. Future ready kids will need both resilience—the ability to bounce back from hard
things—and grit—the ability to stick with difficult tasks. Learn to Live's clinical team shares proven strategies to help
you support your kids in bouncing back from life's challenges for now and the future.

Wednesday, June 12 : 11-11:30am CST/12-12:30pm EST
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Staying Refreshed and Preventing Burnout: Do you ever feel like no matter how hard you try, you're still not
thriving? If so, you're not alone and there is hope. While many of us feel that something is missing in our lives, recent
studies show that 40% are feeling burnt out. In this presentation, the Learn to Live Clinical Team, will share the
powerful impact of discovering and living by your values and offer practical insights about how to get past barriers
that leave many of us feeling unfulfilled and drained.
Thursday, June 13 : 12-12:30pm CST/1-1:30pm EST
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Brain Over Pain: CBT Tips for Chronic Pain: Does chronic pain make it difficult for you to enjoy life and carry out
important tasks? This webinar introduces a cognitive-behavioral approach to living with chronic pain for better well-
being. Participants will learn a science-based perspective on chronic pain. The Learn to Live clinical team will present
strategies from cognitive-behavioral therapy that have helped many people dealing with this difficult life challenge.

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Tuesday, June 18 : 10-10:30am CST/11-11:30am EST
Everyone is Having Fun in the Sun – Why Don’t I? Do you experience a pattern of low mood setting in when
summertime comes rather than the fun in the sun that others seem to be enjoying? Although Seasonal affective
disorder (SAD) occurs mostly in the winter, a few, instead experience those feelings during the summer months. This
is sometimes referred to as "Reverse SAD". Time spent indoors avoiding heat and humidity, disrupted sleep
schedules, and late nights could lead to the struggles that those with Reverse SAD often experience. Join us for this
15-minute webinar and we’ll share research-supported.

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Thursday, June 20 : 12-12:15pm CST/1-1:15pm EST

To Register:
Click the link for the webinar of your choosing and
use the access code BLUEND. Upon registering,

you will receive a confirmation email from Zoom.

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